Mindfulness
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In my feels…
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Embracing Gratitude: A Guide to Cherishing Your Canine Companion
In the hustle and bustle of our daily lives, it’s easy to overlook the simple joys and unwavering companionship that our dogs bring into our world. Cultivating a sense of gratitude for your canine companion can not only deepen the bond you share but also enhance your overall well-being. In this article, we’ll explore some…
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Meet Lodro, Winnie, June, Bieber and James
Cool People, Cute Pets Feature Meet Lodro Rinzler he is a meditation teacher and prolific author with seven books on meditation to his credit. He is also the co-founder of MNDFL meditation studios in New York City. Two of his books, “Walk Like a Buddha” and “The Buddha Walks into the Office“, won Independent Publisher…
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Mindfulness with your furry friend
Dogs are our greatest teachers, they are always present, in the moment, and know how to regulate their feelings and release things that do not serve them. Whether it’s your first time practicing or you’re a meditation master, including your dog in your practice, will take your practice to the next level. So go get…